|Please call Geoff or Holly Graue at
(704) 497-1126 to get the results you need
today. With over 15 years of experience
we cover everything from Boot Camps,
One-on-One Training, Group Training,
Strength Training, Sport Specific
Training, Kettlebells, TRX, & Much More.
Geoff has an extensive sports
background. He received a Full Athletic
scholarship to play football at Colorado
State. Geoff is certified through the NSCA
as a-Certified Strength & Conditioning
Specialist, Titleist Performance Institute
Certified Golf Fitness Instructor, Certified
Crossfit Kettlebell Instructor And A
Certified TRX Group Suspension Trainer.
He has trained numerous All-Pro Athletes
in the National Football League, collegiate
athletes and anyone that is looking for an
incredible workout. If you need to lose
weight and build confidence pick up the
phone and call him today because he lives
Holly is an IFPA Certified Personal
Trainer. She is notorious for turning her
training clients into lifelong friends
through her creative workouts and FUN
personality. In addition to being a great
trainer Holly was an All-Star on the
soccer field and uses this knowledge to
train some of Charlotte's elite young
athletes. Holly might be small but she
packs a tough punch.
"We look forward to helping you achieve
your personal fitness goals."
Geoff & Holly G.
|Pictured Above-Your Personal
Trainers- Holly+Geoff Graue
Please Call Us Today At
(704) 497-1126 Or You Can Send An
Email To GGRAUE@MSN.COM
|Train In The Luxury Of A
Private Studio Gym In The
Heart Of South Charlotte!
6911-600 Shannon Willow Rd.
Charlotte, NC 28226
|The game of life has no off-season.
Responsibilities at work and home require sustainable energy and peak
performance every day. This program is designed to help you feel great
and perform your best. It has supported Fortune 500 executives, CEOs,
and other folks who want to improve their daily performance.
Cardio-Strength Training has been proven in clinical studies to burn
more calories than any other type of training. These workouts
incorporate challenging, muscle-building combination moves and
fat-frying cardio exercises.These classess provide you with the
opportunity to train in a world-class atmosphere with cutting-edge
technology and sweat-inducing workouts to overhaul your body
Tuesday at 7pm
Thursday at 7pm
Saturday at 9am
Group Times (5 clients or less):
Monday at 6pm
Wednesday at 5pm
Friday at 5pm
*Space is limited and classes/groups are based on a first come, first serve
In order to keep our classes personalized for your fitness goals, we limit
all classes to 10 people so you get the most out of your workout.
We can always form new groups/training times if you know anyone that
wants to join you and not miss out on the fitness fun. Strength in
Call us today at (704) 497-1126 or you can send an email to