| Please call Geoff or Holly Graue at (704) 497-1126 to get the results you need today. With over 15 years of experience we cover everything from Boot Camps, One-on-One Training, Group Training, Strength Training, Sport Specific Training, Kettlebells, TRX, & Much More. Geoff has an extensive sports background. He received a Full Athletic scholarship to play football at Colorado State. Geoff is a Certified Sports Conditioning Specialist, NASM Certified Personal Trainer, Titleist Performance Institute Certified Golf Fitness Instructor, Certified Crossfit Kettlebell Instructor And A Certified TRX Group Suspension Trainer. He has trained numerous All-Pro Athletes in the National Football League, collegiate athletes and anyone that is looking for an incredible workout. If you need to lose weight and build confidence pick up the phone and call him today because he lives to train. Holly is an IFPA Certified Personal Trainer. She is notorious for turning her training clients into lifelong friends through her creative workouts and FUN personality. In addition to being a great trainer Holly was an All-Star on the soccer field and uses this knowledge to train some of Charlotte's elite young athletes. Holly might be small but she packs a tough punch. "We look forward to helping you achieve your personal fitness goals." Happy Health, Geoff & Holly G. |
| Pictured Above-Your Personal Trainers- Holly+Geoff Graue Please Call Us Today At (704) 497-1126 Or You Can Send An Email To GGRAUE@MSN.COM |
| Train In The Luxury Of A Private Studio Gym In The Heart Of South Charlotte! 6911-600 Shannon Willow Rd. Charlotte, NC 28226 |
| The game of life has no off-season. Responsibilities at work and home require sustainable energy and peak performance every day. This program is designed to help you feel great and perform your best. It has supported Fortune 500 executives, CEOs, and other folks who want to improve their daily performance. Cardio-Strength Training has been proven in clinical studies to burn more calories than any other type of training. These workouts incorporate challenging, muscle-building combination moves and fat-frying cardio exercises.These classess provide you with the opportunity to train in a world-class atmosphere with cutting-edge technology and sweat-inducing workouts to overhaul your body Class Times: Tuesday at 7pm Thursday at 7pm Saturday at 9am Group Times (5 clients or less): Monday at 6pm Wednesday at 5pm Friday at 5pm *Space is limited and classes/groups are based on a first come, first serve basis* In order to keep our classes personalized for your fitness goals, we limit all classes to 10 people so you get the most out of your workout. We can always form new groups/training times if you know anyone that wants to join you and not miss out on the fitness fun. Strength in numbers! Call us today at (704) 497-1126 or you can send an email to GGRAUE@MSN.COM |
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